I spend a lot of time reading to help me find roots when I feel feeble. I read about empowering moments and humbling experiences, about overcoming adversity and about sitting in it.
I had an “ah-ha” moment two days ago when I was reading about Brenè Brown’s Guidepost “Cultivating a Resilient Spirit”. Ok, by “ah-ha” I mean I would have punched someone in the face if they were in arms reach. Lucky I was in the bath and Paul was a safe distance.
She listed three emerging patterns essential to resilience as:
- Cultivating Hope
- Practicing critical awareness
- Letting go of numbing and taking the edge off vulnerability, discomfort and pain
Well, a cord was struck. Here I am, in my relaxing bath and a nerve has been hit. Immediate shame reaction.
She then goes on to explain that hope happens when:
- We have the ability to set realistic goals
- We are able to figure out how to achieve those goals, including the ability to stay flexible and develop alternative routes
- We believe in ourselves
That’s it. I was on a full blown rage spiral.
My life if built on resiliency. My life is beautiful, filled with more blessings than I could count, with more opportunity than most will ever experience and with more love than one could ever hope for. That being said, few of these blessing came without an extreme amount of growth and experience. I have faced challenges that most can likely avoid. Through those challenges I have learnt how strong I am and how loved I am. I cannot honestly say “I wouldn’t change a thing” or “it wasn’t meant to be” or any of that other bullshit that makes you feel like everything that has happened was just lovely – but it happened, I’ve made it through and in most cases, for the better.
But let’s hone in for a moment on this infertility journey my sweet little family is on. We have been trying to conceive since October 2013. With the unexpected blessing of getting pregnant in our “first try” (how ironic…) I enjoyed that first 12 weeks of a seemingly normal pregnancy accompanied with exhaustion, nausea, etc. The day before our scheduled ultrasound my first spontaneous abortion (if you can even believe that’s what they call it) happened. Misery. Over this painful period, Paul and I developed a love deeper than I could have ever anticipated. We grew to respect each other, our lives and our marriage. We were two people facing a challenge that no one around us could relate too. We had each other and instead of abusing one another as we had in the past, we came to love each other as though it was the only way we could both make it through alive. We took a 5 month hiatus to improve our lives. When we began to hope to try again, my body decided it wanted to take its own 3 month break. No cycle means no babies. Pretty simple.
December 2014 – introduce a life changer, N my acupuncturist. Hallelujah her magic powers bring my cycle back to normal. Once again, a month later we are pregnant! February 2015, we are elated beyond comparison. Finally – this would be our moment! I thought I would be nervous or reserved but I couldn’t hold myself back. March 2015 my body had other plans.
At this point, we have been actively TTC for the past year. Every single month I go through the three patterns of resiliency. Regardless of logic, every month I am unexplainably filled with hope. I can honestly say every.single.month I believe this is it. Every month I fill my heart with hope, joy, love, positive energy and light. Throughout the month, I cautiously pay attention to the cues my body is giving me. Every tingle, twinge, emotion, or feeling is thoughtfully considered. I maintain a sincere optimism while ensuring I am realistic about my expectations. Is it likely I ovulated? Did we BD at the right times? Am I making this too fabricated? Does it feel right? Why am I so nauseous?
And then it happens. The reminder that this month is not the month. My genuine hope based on the idea that getting pregnant is realistic, I know the rules and am even on medication to try to help, and believe so deeply that we are meant to have a family is destroyed. This is the powerlessness Brenè Brown describes. The desperation for change that is beyond our control. Every month I wonder if I can keep going, how my husband can handle such a lunatic (because lest we forget, not only did I find out I’m not pregnant but now I have my hormones all PMS crazy which doesn’t soften the blow..) and when I will call in the towel. I make a joke about how “if I’m not pregnant by…”or blow it off saying “I guess we just get to keep having sex!” as though finally getting pregnant would mean that we would stop? (why would that stop people from having sex? I don’t get it…) This is a dangerous time where my feeling likes to be fed, both because I’m hormonal and emotional. Neither of which help each other and quite frankly sometimes I’m tired of battling.
But then something happens over the next 4 days and my hope is once again renewed.
I guess what made me so mad about reading about this cycle in such short words was knowing the amount of emotion that goes into each part. That with every 28 day cycle I have and may continue to experience this rollercoasterfor an unknown amount of time. Three bullet points basically explained my past year and it just made me furious. But that’s because this is my shame. My infertility is my imperfection. The shame I feel in being unable to carry a baby to term and now to even get pregnant is suffocating.
Through reading these books I have found a power in accepting my shame. This is my story and I don’t get to pretend like there is an alternative. I am struggling with infertility. It’s a journey many women face, although it seems as though none of these women are in my immediate circle – but for that they are blessed. I am still completely full of shame but I am not ashamed to admit I am struggling. In fact, some people are surprised by my frankness.
Regardless of my rage, I will keep reading this fabulous book on wholehearted living as it is has been my goal for as long as I can imagine.